I'm sorry for going MIA. Today I talk about this and the battle that some of us face.
It's easy to get lost in our thoughts. Especially negative ones. We can let them fester and take us down. Stop us from doing what we need to get done.
In todays episode I talk about this and why I missed a couple of episodes.
I reference Les Brown and play some audio from this video https://youtu.be/8Exa7CoVFAw
I encourage you to go and listen to the entire video.
Send me an email if you'd like to connect and talk, Jared@upyouraveragepodcast.com